Online

Yoga Teacher Traning Course 

  • ISO Certified Course  

  • In Depth Practical Training Sessions 

  • Course Materials & Video Content Provided

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COURSE HIGHLIGHTS

Live Interactive Sessions with Mentors

Learn how to align yoga  postures

& how to teach your students.

Learn the positive    impacts of yoga    on Human Physiology 

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Course Duration: 2 Months

Afternoon Batch  :

Mon to Sat : 3.30 pm to 5 pm , 

Start Date 25th May 2020   ( Admission Full )

 

Afternoon batch 2 : Start Date 25th july 2020  ( Admission Full ) 

Evening Batch :

Mon to Sat 5.15 to 6.45,

Start Date 8th june 2020 ( Admission Full )

   

Evening batch 2  ( Admissions Full )

Mon to Sat : 5.15pm to 6.45 pm  

Sunday:  9am  Meditation Session. 

Next Batch Starting from 8th August 2020. ( Admission open. seats filling faster )

Days : Mon to sat

timing: 5.15 pm to 6.45pm.  sunday meditation : 9 am

Course Syllabus:

Theory Syllabus

Introduction to Yoga :

  1. Distinction between Asana & Physical Practise

  2. History & Development of Yoga

  3. Teaching of Vedas & Upanishads

  4. Shad Darshans

  5. Path of Yoga

  6. Principles Of yoga & Yogic Practise

  7. Concept of Chakras in Hatha Yoga

  8. Shat Kriya Purpose & Utility.

  9. Intro Pranayama, Bandhas & Mudras.

 

Introduction to Yoga Sutras of Patanjali

  1. Yoga:  Definition

  2. Concept of Chitta & Chitta Bhumis

  3. Chitta Vrittis & Chitta Vritti Nirodhupaya

  4. KLESHAS:  Significance in Yoga

  5. Ashtanga Yoga: Purpose, Significance & Effects.

  6. Concept of Ishwar & Ishwar Pranidhan

Yoga For Wellness

  1. Concept of Panchakosha

  2. Concept of Triguna

  3. Concept of Pancha Mahabhutas

  4.  Yogic Concepts of Health & Diseases

  5. Yogic Principles for Healthy Living.

Yoga & Stress Management:

  1. Concept of Stress & Stress Management Practises. 

  2. Relationship between Mind & Body.

  3. Role of Yoga in Stress Management.

Body Anatomy:

  1. Systems of Human Body

  2. How Yoga works on your Nervous System

  3. Importance of Vertebrae & Spinal Chord

  4. Functions of Different System in Human Body

  5. Types of Joints & Body Movements.

Management & Marketing:

  1. Fundamentals of Marketing & how to start your own Business.

  2. Fundamentals of Advertising & Branding.

  3. Qualities yoga Teacher should possess for conducting classes.

  4. Importance of Time Management & Discipline

  5. How to plan & manage Asana Classes.

Practical Syllabus

  • Sukshma Vyayama

  • Suryanamaskar

  • Standing Asanas

  • Sitting Asanas

  • Lying: Prone & Supine Asanas.

  • Advance Asanas.

  • Correction of Asana Alignment.

  • Pranayama

  • Bandhas

  • Mudra

  • Meditation

Other Class Activities:

  • Case Studies

  • Projects & Assignments.

  • Period test & Review.

  • Karma Yoga

Examination & Certification Process:

100 % Attendance Compulsory.

80 Mark Theory Examination

20 Mark  Based on Class Projects & Activities.

100 Marks Practicals.

Total 200 Marks Online Examination.

Passing Marks: 120 ie .60 % Minimum.

After Successful Clearance of examination, Digital Certificate will be issued to the candidate.

Medium of Language: English & Hindi 

Frequently asked questions

What is the scope of the course ??


Our objective is to develop a teacher who has deep knowledge about yoga and can start your own classes or become a freelance teacher. & succesfull entrepreurs. Our ex students have already started their own yoga studio , while others are working with Gymnasiums & Multinational Corporates as yoga teacher




What kind of certificate is provided after the course ?


An ISO (international certified organization) certificate is provided.

It is designed after a deep understanding and research about the current requirement of individual to become yoga teacher. We have unique syllabus which will help the student to identify his potential in easy ways




How can you improve your yoga asana alignments ?


We have interactive online classes..We will not only correct your postures but we will also teach you how to correct alignment of your students .We give individual attention to each and every student.




Can you pay Fees in installments ?


No.




What if you are unable to attend any classes ?


100 percent attendance is compulsary .

Theory classes wont be repeated .We have revision of practicals, so whatever is missed u can coverup during revision session, also u can also refer to our online video gallery which will be submitted to you after the admission .




Do you provide job or placement after the course ?


No. But we guide you to start your own business /freelance.




How will i get my certificate ? Do you conduct test or exams ?


Certificate will be issued to you via online (Digital Certificate)

Yes we conduct examination and passing mark is minimum 60%.




Do I have to pay any fees extra for examination ?


No





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