Schedule

Yoga Classes

Online and offline yoga classes for all levels. Join from anywhere in the world via Google Meet.

Join Any Batch

Upcoming Class Schedule

Choose from online classes via Google Meet or in-person sessions at our Mumbai studio.

Morning Yoga Flow

Online

Energizing yoga asanas, pranayama and meditation to start your day right

Megha Kanse Mon, Wed, Fri 6:00 AM – 7:30 AM Google Meet Max 30 students

Weekend TTC Batch

Online

Yoga teacher training batch specially designed for working professionals

Dr. Shweta Rao Sat, Sun 8:00 AM – 11:00 AM Google Meet Max 25 students

Pranayama & Meditation

Online

Deep breathing and meditation techniques for mind-body harmony

Seema Mirza Tue, Thu 7:00 AM – 8:00 AM Google Meet Max 40 students

Offline Yoga – Mumbai

Offline

In-person yoga sessions at our Mumbai studio near Goregaon Station

Viraj Sir Mon to Sat 7:00 AM – 9:00 AM Max 20 students

Ladies Special Yoga

Online

Yoga for women: PCOS, prenatal, postnatal, hormonal balance

Manisha Parmar Mon, Wed, Fri 10:00 AM – 11:00 AM Google Meet Max 35 students

Corporate Wellness Yoga

Online

Stress management and wellness yoga for corporate teams

Bedi Hazarika Sat 9:00 AM – 10:00 AM Google Meet Max 50 students

What You Need to Attend

Good Internet

Stable internet connection for seamless online classes

Device

Any smartphone, tablet or laptop with camera and mic

Yoga Mat

A yoga mat for practical asana practice

Water Bottle

Stay hydrated during sessions

Can't Find a Suitable Time?

Contact us to discuss custom batch timings or private sessions.

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